Comments for My Path To Fitness Blog http://www.mypathtofitness.com/blog Useful Information to help you succeed on your path to fitness and health by Rita Losee, ScD, RN Fri, 18 May 2012 02:49:11 +0000 http://wordpress.org/?v=2.3 Comment on Celebrating! by Jirel http://www.mypathtofitness.com/blog/health/celebrating_8.html#comment-65 Jirel Fri, 11 Jan 2008 06:11:57 +0000 http://www.mypathtofitness.com/blog/health/celebrating_8.html#comment-65 I do not do exercise regularly bacause it si so cold in the morning here. But, I am thinking of doing from tomorrow after reading what you are doing. I do not do exercise regularly bacause it si so cold in the morning here. But, I am thinking of doing from tomorrow after reading what you are doing.

]]> Comment on Wish Exercise wasn’t so Hard? by CG Walters http://www.mypathtofitness.com/blog/health/wish-exercise-wasnt-so-hard_6.html#comment-64 CG Walters Tue, 08 Jan 2008 01:29:23 +0000 http://www.mypathtofitness.com/blog/health/wish-exercise-wasnt-so-hard_6.html#comment-64 Thank you, Rita...I agree. Some years ago I saw a report that said that you get a great deal more benefit out of exertion/exercise that is done in enjoyment. much play to you and all you hold dear, CG Thank you, Rita…I agree. Some years ago I saw a report that said that you get a great deal more benefit out of exertion/exercise that is done in enjoyment.
much play to you and all you hold dear,
CG

]]> Comment on Wish Exercise wasn’t so Hard? by The Carnival of Nutrition and Fitness | Nutrition Fitness Life http://www.mypathtofitness.com/blog/health/wish-exercise-wasnt-so-hard_6.html#comment-50 The Carnival of Nutrition and Fitness | Nutrition Fitness Life Mon, 31 Dec 2007 13:06:01 +0000 http://www.mypathtofitness.com/blog/health/wish-exercise-wasnt-so-hard_6.html#comment-50 [...] Remer presents Wish Exercise wasn’t so Hard? | My Path To Fitness Blog posted at My Path To Fitness Blog. Mike writes about changing one’s view of exercise as [...] […] Remer presents Wish Exercise wasn’t so Hard? | My Path To Fitness Blog posted at My Path To Fitness Blog. Mike writes about changing one’s view of exercise as […]

]]> Comment on Wish Exercise wasn’t so Hard? by Stan Cohen http://www.mypathtofitness.com/blog/health/wish-exercise-wasnt-so-hard_6.html#comment-45 Stan Cohen Sat, 29 Dec 2007 21:10:30 +0000 http://www.mypathtofitness.com/blog/health/wish-exercise-wasnt-so-hard_6.html#comment-45 When you hear people talk about how much energy kids have, always running around and keeping active do you stop and think that part of the reason they can, is because they do? For some reason as we age we stop being kids, and stop moving. This leads to a lifesyle lacking in mobility as we used to know it and makes it seem impossible to get back. Exercising to keep fit as a senior does not have to be hard. In fact soft, gentle and slow movement is easy on the body, works the muscles through slow, methodical control. This is what I teach to my students at seniors centers and senior lifestyle groups in Northwest New Jersey. To read more about seniors fitness issues, and how keeping moving and mobile effect our lives see my site at http://www.chiforliving.com Stan When you hear people talk about how much energy kids have, always running around and keeping active do you stop and think that part of the reason they can, is because they do?

For some reason as we age we stop being kids, and stop moving. This leads to a lifesyle lacking in mobility as we used to know it and makes it seem impossible to get back.

Exercising to keep fit as a senior does not have to be hard. In fact soft, gentle and slow movement is easy on the body, works the muscles through slow, methodical control.

This is what I teach to my students at seniors centers and senior lifestyle groups in Northwest New Jersey. To read more about seniors fitness issues, and how keeping moving and mobile effect our lives see my site at http://www.chiforliving.com

Stan

]]> Comment on Wish Exercise wasn’t so Hard? by Total Mind and Body Fitness Blog Carnival 29 | FitBuff.com's Total Mind and Body Fitness Blog http://www.mypathtofitness.com/blog/health/wish-exercise-wasnt-so-hard_6.html#comment-39 Total Mind and Body Fitness Blog Carnival 29 | FitBuff.com's Total Mind and Body Fitness Blog Wed, 26 Dec 2007 15:28:43 +0000 http://www.mypathtofitness.com/blog/health/wish-exercise-wasnt-so-hard_6.html#comment-39 [...] Remer presents Wish Exercise wasn’t so Hard? | My Path To Fitness Blog posted at My Path To Fitness [...] […] Remer presents Wish Exercise wasn’t so Hard? | My Path To Fitness Blog posted at My Path To Fitness […]

]]> Comment on Some thoughts about being a senior by Bill http://www.mypathtofitness.com/blog/health/some-thoughts-about-being-a-senior_5.html#comment-27 Bill Wed, 19 Dec 2007 00:52:34 +0000 http://www.mypathtofitness.com/blog/health/some-thoughts-about-being-a-senior_5.html#comment-27 Thank you for writing about this. I say this to my clients all the time. It's nice to direct them to this blog so they hear it from someone else too! Bill Yeager Personal Trainer Southington CT Connecticut www.horizonpt.com Thank you for writing about this. I say this to my clients all the time. It’s nice to direct them to this blog so they hear it from someone else too!

Bill Yeager Personal Trainer Southington CT Connecticut www.horizonpt.com

]]> Comment on Wish Exercise wasn’t so Hard? by E3 Success Blog » Blog Archive » E-3 Carnival of Health and Wellness - December 13, 2007 http://www.mypathtofitness.com/blog/health/wish-exercise-wasnt-so-hard_6.html#comment-21 E3 Success Blog » Blog Archive » E-3 Carnival of Health and Wellness - December 13, 2007 Sun, 16 Dec 2007 19:49:40 +0000 http://www.mypathtofitness.com/blog/health/wish-exercise-wasnt-so-hard_6.html#comment-21 [...] Remer presents Wish Exercise wasn’t so Hard? | My Path To Fitness Blog posted at My Path To Fitness [...] […] Remer presents Wish Exercise wasn’t so Hard? | My Path To Fitness Blog posted at My Path To Fitness […]

]]> Comment on Oh, Oh! Here Come the Holidays and the Cold Weather by E3 Success Blog » Blog Archive » E-3 Carnival of Health and Wellness - November 21, 2007 http://www.mypathtofitness.com/blog/excercise/oh-oh-here-come-the-holidays-and-the-cold-weather_7.html#comment-4 E3 Success Blog » Blog Archive » E-3 Carnival of Health and Wellness - November 21, 2007 Wed, 21 Nov 2007 21:23:47 +0000 http://www.mypathtofitness.com/blog/excercise/oh-oh-here-come-the-holidays-and-the-cold-weather_7.html#comment-4 [...] Remer presents Oh, Oh! Here Come the Holidays and the Cold Weather | My Path To Fitness Blog posted at My Path To Fitness [...] […] Remer presents Oh, Oh! Here Come the Holidays and the Cold Weather | My Path To Fitness Blog posted at My Path To Fitness […]

]]> Comment on Is STRESS Real? by Total Mind and Body Fitness Blog Carnival 24 | FitBuff.com's Total Mind and Body Fitness Blog http://www.mypathtofitness.com/blog/health/is-stress-real_4.html#comment-3 Total Mind and Body Fitness Blog Carnival 24 | FitBuff.com's Total Mind and Body Fitness Blog Tue, 20 Nov 2007 23:54:18 +0000 http://www.mypathtofitness.com/blog/health/is-stress-real_4.html#comment-3 [...] Remer presents Is STRESS Real? | My Path To Fitness Blog posted at My Path To Fitness [...] […] Remer presents Is STRESS Real? | My Path To Fitness Blog posted at My Path To Fitness […]

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